GET FIT WITH
A F HEALTH & FITNESS
A BIT ABOUT ME
Your Body, the Way You Want It
AF Health & Fitness is based in Northern Ireland and offers health and fitness advice and services to anyone needing them.
Striving to give you high quality service at affordable prices.
You can rest assured this is coming from a fully qualified professional within the fitness industry.
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BSc Sport and Exercise Science hons
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Level 2 Gym Instructor
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Level 3 Personal Trainer
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Level 3 GP Exercise Referral Instructor
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Level 4 Sports Massage therapist
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Qualified Circuits Instructor
“You have to think it before you can do it. The mind is what makes it all possible.”
Kai Greene - Pro Bodybuilder
CLIENT TESTIMONIALS
Real Experiences, Stunning Results
I recently completed a 4 week online program with Adam and was delighted with what I received! The program was personalised to me and included meal plans and clear, instructive workout videos which were varied to keep the exercises challenging and interesting.
Sarah Barr
I have just completed a 10 week personalised training programme with Adam and cannot recommend him highly enough. Adam's attention to detail on not only his 1 to 1 training in the gym but support and advice outside the gym has really helped me achieve my goals. Clear eating plans alongside challenging home workout videos and an extensive knowledge of personal training puts Adam on another level
Alan Gault
A very professional and easy to use plan. I especially enjoyed the flexibility of the Nutritional plan and the recipes were delicious.
Nadene McDevitt
CONTACT ME
